Class Descriptions

**RATES LISTED ARE FOR OUR 8 WEEK SESSIONS **

10% discount is taken when multiple children are registered in a session or one child is registered for multiple classes in a session.  There is a $25.00 Annual Family Registration Fee.

TOT & PARENT (Ages 2-3)

Parent-toddler class is done hand in hand with adult supervision.  The children will be working on developing their large motor skills and hand eye coordination along with balance.  They will also learn gym discipline and safety in a fun playful atmosphere.  A parent or guardian must be present in class with toddler.    The class will be combined with the Preschool class.  

PRESCHOOL

Preschoolers ages 4 to 5 years old.  The child must be 4 years of age at the beginning of the session to register for this class and they will do the class without Parent interaction. The children will learn basic gymnastics skills on vault, bars, balance beam, tumble track, and floor.  The children will be challenged on each event in obstacle course activities.  This will help teach the children strength and flexibility.  This class will be combined with the Toddler class. 

ADVANCED PRESCHOOL 

This class is designed for those children ages 4-5 that are looking for more of a challenge that our preschool class.  Geared towards those preschoolers that have conquered the Preschool class, this class will help them gear up for the beginners classes.  They will be working on stations and the regular gym equipment.  

BEGINNERS 

Girls and boys learning basic gymnastics skills on vault, bars, balance beam, and floor.  There will be trampoline time, flexibility, and conditioning. 

VAULT: JUMP ON BOARD WITH 2 FEET, SQUAT ON, STICK LANDING | BARS: FRONT SUPPORT, 3 CASTS TO BAR, PULL OVER

BEAM: FORWARD WALK, BACKWARD WALK, STRAIGHT JUMP, DONKEY KICK | FLOOR: FORWARD ROLL, CARTWHEEL, 5 SECOND BRIDGE

ADVANCED BEGINNERS

This class is for gymnasts who have tested out of the beginner class. They will learn more difficult skills on the vault bars, balance beam, and floor.  There will be trampoline time, flexibility, and conditioning.  

VAULT: JUMP UP 2 FEET WITHOUT HANDS ON VAULT, JUMP INTO HANDSTAND | BARS: PULL OVER, BACK HIP CIRCLE | BEAM: 1 FOOT BALANCE FOR 5 SECONDS, TUCK JUMP, HANDSTAND

FLOOR: ROUND OFF, HANDSTAND FORWARD ROLL, JUMP FULL TURN, BRIDGE KICK OVER

INTERMEDIATE

This class is for gymnasts who have tested out of the Advanced Beginners class.  Gymnasts will continue to work on skills they have developed while also learning new, more difficult skills. 

VAULT: HANDSPRINGS | BARS: PULL OVER, BACK HIP CIRCLE, GLIDE SWINGS, JUMP TO HIGH BAR | BEAM: CARTWHEEL, ROUND OFF-DISMOUNT, 1/2 TURN ON TOE

FLOOR: BACK WALKOVER, ROUND-OFF STRADDLE, TUCK FULL TURN 

ADVANCED

This class if for gymnasts who have tested out of the intermediate class.  They will focus on perfecting all of the skills they developed while learning more challenging skills. 

VAULT: HANDSPRING | BARS: PULL OVER, BACK HIP CIRCLE, LONG HAND PULL OVER, DEAD COW | BEAM: CARTWHEEL, FULL TURN, TUCK SPLIT JUMP CONNECTED

FLOOR: BACK WALKOVER, BACK HANDSPRING ON WEDGE, FULL TURN ON TOE, ROUND OFF STRADDLE JUMP, FRONT HANDSPRING OF WEDGE

ULTRA

This class is for gymnasts who have tested out of the Advanced Class.  Gymnasts will work at perfecting the skills they have learned in Advanced.  This level is for those gymnast who want to move toward joining Preteam.

VAULT: HANDSPRING or HALF ON (WITH NO SPOT) | BARS: PULL OVER, BACK HIP CIRCLE, LONG HAND PULL OVER, SQUAT ON | BEAM: CARTWHEEL OR BACK WALKOVER,  FULL TURN, SPLIT JUMP-WOLF JUMP CONNECTED, BRANI, BACK TUCK OR FRONT TUCK DISMOUNT  FLOOR: ROUND OFF-BACK HANDSPRING, TUCK 1 1/2,  FRONT TUCK

TUMBLE FOR CHEER

This class is for those that want to focus on the tumbling aspect of gymnastics to help with their competitive cheer.  This hour class practices tumbling skills on floor, trampoline and the tumble track. 

TUMBLE FOR DANCERS

This is a great class for those dancers that are looking at working a tumble passes that are needed for competitive dance.  Focus is on the tumble skills on floor, trampoline and the tumble track.            

ADAPTIVE

This class is designed for children with special needs both physically and mentally. This class provides kids the opportunity to learn and develop  fine motor and large motor skills along basic gymnastics. Skills are taught in small increments in a smaller class setting.  

BOOTCAMP 

Do you have a child that is full of energy?  Well this is a perfect class for them.  Geared around challenging obstacles, this program will help your child with building strength and core, as well as help with their large motor skills.  This class utilizes all the gym equipment while teaching children flips and other fun skills. Ideal for both boys and girls ages 4- 10 years of age.